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    Results 1 to 9 of 9

    Thread: 10% BF

    1. #1
      dirtwarrior's Avatar
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      I got the skinfold test done today. Yeah I know it not as accurate as measuring weight in water and out. But at 6'2" and 225# I am a little over 10%.

      I am proud of myself for getting this done. I like pizza and I like cookies but NO NO NO

    2. #2
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      Default Re: 10% BF

      Thats great! Thats a helluva milestone that few people ever attain.

    3. #3
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      Default Re: 10% BF

      For you guys you stay at 10% ang get down to single digits on stage. You guys that compete are great. For me at 10% I like it.

    4. #4
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      Default Re: 10% BF

      great stuff and a hell of a job dirt
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    5. #5
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      Default Re: 10% BF

      Awesome job

    6. #6
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      Default Re: 10% BF

      You guys got my respect. The will power you all have. I want to junk food out but I am on a roll now

    7. #7
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      Default Re: 10% BF

      That's awesome brotha!! Great job.
      Train Till Your Eyes Bleed!







    8. #8
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      Default Re: 10% BF

      Bam great job!


      Sent from my iPhone using Fitness Geared Forum

    9. #9
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      Default Re: 10% BF

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      Bam great job!


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