TweetThats great! Thats a helluva milestone that few people ever attain.
TweetI got the skinfold test done today. Yeah I know it not as accurate as measuring weight in water and out. But at 6'2" and 225# I am a little over 10%.
I am proud of myself for getting this done. I like pizza and I like cookies but NO NO NO
TweetThats great! Thats a helluva milestone that few people ever attain.
TweetFor you guys you stay at 10% ang get down to single digits on stage. You guys that compete are great. For me at 10% I like it.
Tweetgreat stuff and a hell of a job dirt
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TweetAwesome job
TweetYou guys got my respect. The will power you all have. I want to junk food out but I am on a roll now