Tweetso the last 3 4 days I was away on a softball tournament for my daughter,didntget to work out or eat right or sleep and was in the 101 degree sun every day. well cam back 1am saturday night. Went and worked out sunday afternoon to do my chest and I was super weak. I usual do 15 reps I can do only 11. Couldnt go as heavy with my normal routine and with all my normal reps I get. Ive never and mean NEVER had this happen to me before. Yes no sleep,didnt eat hardly much,hot hot sun. I usual do my chest on Mondays so I tried to do it on Sunday but man I didnt have it in me