TweetI guess I may need to cut down on the broccoli and cauliflower at lunch haha. I've always wondered about the sugar alcohols. I've noticed when I eat foods with higher sugar alcohol's I'm much more bloated and looking for the bathroom.

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Originally Posted by Yohimbe

I guess I may need to cut down on the broccoli and cauliflower at lunch haha. I've always wondered about the sugar alcohols. I've noticed when I eat foods with higher sugar alcohol's I'm much more bloated and looking for the bathroom.

they absolutely tear my guts to pieces man. jungle shits like a champ with bloating and cramping. i have to avoid the hell out of them or i pay the price

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Originally Posted by Yohimbe

I guess I may need to cut down on the broccoli and cauliflower at lunch haha. I've always wondered about the sugar alcohols. I've noticed when I eat foods with higher sugar alcohol's I'm much more bloated and looking for the bathroom.

I say still eat them Your body will adjust and a little bloat, after consuming, is worth the benefits of these veggies