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    Thread: I love using this Bar

    1. #1
      FUZO's Avatar
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      I love using this Bar
      doing these every other day at the gym. Now I dont walk with it just lift with it
      Farmer-Walks-with-Trap-bar.jpg
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    2. #2
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      Default Re: I love using this Bar

      I just use DBs for farmers carry. You want something that is a bear. pull a sled with a few hundred #s on it and do the farmers carry for 25 yards then back 4-5 times.

      I bet that bar makes it easy to pick up and grip for longer than DBs. I have never seen one like that.
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    3. #3
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      Default Re: I love using this Bar

      trap bar deadlifts are awesome man. i have also seen one of those that you can do shoulder presses with. great tool for sure
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      Default Re: I love using this Bar

      Used it for awhile now myself for farmers carries. Love it

    5. #5
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      Default Re: I love using this Bar

      I was just at a gym equipment store this weekend looking at one of these bars and almost bought it.

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    6. #6
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      Default Re: I love using this Bar

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      Try bent-ish rows with it. Killer.
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