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TweetI never go heavy. At most 1/2 my max or less. I have a really light frame. add some AAS and I get real strong and that is a combo for me getting hurt. train smarter not heavier I say.
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Re: DeadLifting
TweetI never go heavy. At most 1/2 my max or less. I have a really light frame. add some AAS and I get real strong and that is a combo for me getting hurt. train smarter not heavier I say.
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