Re: medium / lite weight many reps
Quote:
Originally Posted by
dirtwarrior
I got the straps ordered. It is elastic velcro with buckels
man, i do it with old knee wraps haha. it can be a pain in the butt but it works cheaply. i wouldnt use this type of tech more than a month at a time. just like anything else your body will get use to it and it does cause a lot of metabolic stress. enjoy it cause it is a hell of a test of pain tolerance
Re: medium / lite weight many reps
Quote:
Originally Posted by
dirtwarrior
I got the straps ordered. It is elastic velcro with buckels
I got the Rigid Edition. Easy as hell to put on and take off.
Rigid Edition BFR Bands
For quads i got the Double Wrap Occulsion Bands
Double Wrap Occlusion Training Bands (R) For Legs & Calves, 3 Inch Wide
– BFR Bands
I wouldnt use them all the time. I use my quad bands once a week and the arm bands once a week. If i dont feel like using them i dont.