Reply With QuoteTweetarms. i absolutely hate arm training and abs. the pump is so painful it isnt funny
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Your Body part toughest to train
Tweetwhich Body part is your hardest Body part to train
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Re: Your Body part toughest to train
Tweetarms. i absolutely hate arm training and abs. the pump is so painful it isnt funny
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Re: Your Body part toughest to train
TweetI love training all muscles groups but my damn triceps just wont grow. I've done every version of exercise, sets, reps, frequency etc. Im using a slower eccentric now and that seems to be helping.
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Re: Your Body part toughest to train
TweetCalves for me. They are the muscle I hit the hardest, but the most stubborn muscle I have.
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Re: Your Body part toughest to train
TweetBiceps only because I don't like how they feel while training. Same thing with Hams
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Re: Your Body part toughest to train
TweetI use to HATE training biceps, they are so weak and small... but of course thats why they are weak and small lol My rear lat spread looks good but front is horrible, its like i have no lat width at all.Originally Posted by PUMPED
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