Tweetarms. i absolutely hate arm training and abs. the pump is so painful it isnt funny
Tweetwhich Body part is your hardest Body part to train
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Tweetarms. i absolutely hate arm training and abs. the pump is so painful it isnt funny
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TweetI love training all muscles groups but my damn triceps just wont grow. I've done every version of exercise, sets, reps, frequency etc. Im using a slower eccentric now and that seems to be helping.
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TweetCalves for me. They are the muscle I hit the hardest, but the most stubborn muscle I have.
TweetBiceps only because I don't like how they feel while training. Same thing with Hams
TweetI use to HATE training biceps, they are so weak and small... but of course thats why they are weak and small lol My rear lat spread looks good but front is horrible, its like i have no lat width at all.
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