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    Thread: Favorite Bicep machine

    1. #1
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      Default Favorite Bicep machine



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      Favorite Bicep machine
      I'm on this one for so many sets and reps 2 hands the one hand different angles I'll hold the bar
      20171121_140351.jpg20171121_140351.jpg
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    2. #2
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      Default Re: Favorite Bicep machine

      Favorite Bicep machine
      I was staying at nice hotel for a wedding. Naturally I snuck off to check out their gym and they had this curl machine. I friggin loved it. I was in my suit doing curls with one hand and a muay thai in the other. great stretch, total isolation, and full rom. im missing it man.



      bicep-curl-machine1.jpg

    3. #3
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      Default Re: Favorite Bicep machine

      Favorite Bicep machine
      Quote Originally Posted by FUZO View Post
      I'm on this one for so many sets and reps 2 hands the one hand different angles I'll hold the bar
      20171121_140351.jpg20171121_140351.jpg
      i lie the front loading version like that from hammer strength myself
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      Default Re: Favorite Bicep machine

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      Favorite Bicep machine
      I went to visit my in-laws this past summer and found an old gym out by their place. They had one of the bicep cable machines that keep the back of your arms elevated almost parallel with the ground. Loved it. I hadn't used one of those since way back in the day when I first started training. Don't see these a lot of these at gyms anymore for some reason.

      It looked similar to this. (Much older though)

      Bicep Curl.jpg
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