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What time of day do you workout?
TweetSo I just landed a new job, so far in loving it. My biggest complaint so far is the hours. They are actually sweet, 0800-4:30 mon-fri.. not bad. But I really wish it was 9-5.
I want to workout in the morning before work with weights and cardio. But getting to the gym, lifting, cardio, shower getting ready and eating and making it to work on time isn't going to really work. But I don't get home till 5, so that means if I go right after work I'm going when 70% of the populations foes. So that means I'm probably going to be working out from about 8 or 9 till whenever I'm done or the place closes lol.
That brings me to another point, can I eat carbs after a workout that late, Right before bed?
I never meant to be better than anyone, I was just born that way. Its hard being a god amongst peasants!
Platinum
Re: What time of day do you workout?
TweetI have a dear friend that owned some high end gyms in South Florida and he always advised me to workout at 2pm. I asked what the science was regarding 2pm and he said "no science, but that's when the strippers come in to train. So, I always try to make it 2pm! Sofargone561- Carbs late add weight. I love this occassional dietary move!
Platinum
Re: What time of day do you workout?
Tweet���� going to have to tell my boss 2pm gym time from now on!
I never meant to be better than anyone, I was just born that way. Its hard being a god amongst peasants!
Super Moderator
Re: What time of day do you workout?
TweetI've always worked out out night because of my work schedule. I have an hour to an hour and a half commute each way and then usually work 10 hour days. Typical week day for me is to leave about 7am, get to work around 8:30am. Leave work around 7:00pm, get to the gym about 8:30pm, workout and then get home about 10pm. It can be pretty brutal sometimes. I'm seriously thinking of trying to get up around 5am and workout in the morning. Then I'd be able to come straight home from work. Kinda sucks either way lol.
Train Till Your Eyes Bleed!
Platinum
Re: What time of day do you workout?
TweetYeah that definitely sucksOriginally Posted by Yohimbe
I never meant to be better than anyone, I was just born that way. Its hard being a god amongst peasants!
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Re: What time of day do you workout?
Tweeti can train pretty much whenever and wherever i want to. in the summer i try to get in earlier am and the rest of the year it is late morning early afternoon
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VET
Re: What time of day do you workout?
Tweetweekend normally 10-11 and week after i get off at 5ish
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Mrs FUZO
Re: What time of day do you workout?
Tweetbeen going with Fuzo so that is smack dab at lunch time and I an working out hangry
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Platinum
Re: What time of day do you workout?
TweetThe best time for me would be roughly 6pm after work but unfortunately that's the most packed time to go around here so that's passing me off lik
I never meant to be better than anyone, I was just born that way. Its hard being a god amongst peasants!
Platinum Queen
Re: What time of day do you workout?
Tweet7-9 am everyday for me give or take 15 minutes.
Super Moderator
Re: What time of day do you workout?
TweetI'm all over the place.
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Re: What time of day do you workout?
Tweetyou are still consistent and maintain what you got though 6. most cant do that and arent disciplined enough to do so
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