Tweetmy arms and legs have always been easy. chest not so much but i think that had more to do with technique on my part because once i got it figured out it caught up as well. hell i took almost a full two years off of training legs and arms and they still grew a small amount

TweetHmm i think I was blessed with pretty decent genetics overall (thank you Jesus). Small waist, broad shoulders and thanks to lots of pull-ups a decent v-taper to my back. My arms and my back are probably my 2 favorite body parts to work out.

TweetChest and traps and quads. If I work them more then 2x a week they will grow like weeds

TweetFor me its abs and booty, but age is making both a bit harder to attain. I will keep fighting gravity,lol

TweetI am gifted in being skinny without any real muscle building ability and the propensity to accumulate fat around the mid section. I also am gifted in not being athletic and am uncoordinated. hence my name, "jipped genes" because I was screwed in the genetic lottery. I work 2X as hard to get 1/2 as much. But that is what I got to work with so I am OK with it.

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Originally Posted by jipped genes

I am gifted in being skinny without any real muscle building ability and the propensity to accumulate fat around the mid section. I also am gifted in not being athletic and am uncoordinated. hence my name, "jipped genes" because I was screwed in the genetic lottery. I work 2X as hard to get 1/2 as much. But that is what I got to work with so I am OK with it.

we might be long lost brothers jipped. the only difference is my arms legs and back grow pretty good

TweetGonna have to go with my abs on this one. I neglect that area the most, but continues to maintain.

TweetShoulders and traps for me. Been that way since I first started lifting.

TweetLegs (not calves)bi's/ triceps. My strength seems to increase very fast, but biceps fall way behind triceps. And calfs just suck..lol

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