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    Thread: What's everyone working on today??

    1. 01-18-2017, 06:24 AM #1
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      Skeletor
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      Default What's everyone working on today??



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      • What's everyone working on today??
      • What's everyone working on today??
      • What's everyone working on today??
      Post up what your guys workout is gonna be today!!
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    2. 01-18-2017, 09:09 PM #2
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      Default Re: What's everyone working on today??

      I'll post up....

      1 mile run
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    4. 01-19-2017, 12:12 AM #3
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      Default Re: What's everyone working on today??

      Took this evening off, but have shoulders tomorrow. Gonna throw in some Barbell military press, bent over laterals using dumbells, wide grip upright rows, side laterals using the cables and barbell shrugs. Gonna feel it tomorrow night!
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    5. 01-19-2017, 10:44 PM #4
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      Default Re: What's everyone working on today??

      Nice one yohimbe!! That's a great workout
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    7. 01-19-2017, 11:42 PM #5
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      Default Re: What's everyone working on today??

      Just finished it up and damn I'm gonna be sore! I love those wide grip upright rows.
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    8. 01-20-2017, 03:30 AM #6
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      Default Re: What's everyone working on today??

      Going to gym and then to the stadium to run the steps
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    10. 01-21-2017, 12:34 AM #7
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      Default Re: What's everyone working on today??

      Man I head over to the stadium sometimes to run the bleachers. Whooo! That tears up my legs so good.
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    11. 01-28-2017, 10:41 AM #8
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      Default Re: What's everyone working on today??

      back and bis.
      "SHIAT BIOTCH, thats a big ass!"

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    13. 01-29-2017, 01:51 AM #9
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      Default Re: What's everyone working on today??

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      • What's everyone working on today??
      • What's everyone working on today??
      • What's everyone working on today??
      • What's everyone working on today??
      • What's everyone working on today??
      • What's everyone working on today??
      Hit my legs super hardcore yesterday and can barely stand this evening. Heavy squats, lighter high volume leg presses, leg extensions, leg curls and lunges. I'm always more sore the second day, so tomorrow is gonna be crazy. Bring on the ibuprofen.
      Train Till Your Eyes Bleed!






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