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TweetI miss the cycle that I did one single 20 rep set of squats with 225. Every single day for 3 months. 7 days a week. Nuts? It worked big time. I was ripped to the bone on that.
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Re: Never feel like taking a rest day
TweetI miss the cycle that I did one single 20 rep set of squats with 225. Every single day for 3 months. 7 days a week. Nuts? It worked big time. I was ripped to the bone on that.
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