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    Thread: Lifting weights Vs Body Building

    1. 01-19-2016, 02:49 PM #1
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      Default Lifting weights Vs Body Building



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      • Lifting weights Vs Body Building
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      • Lifting weights Vs Body Building
      • Lifting weights Vs Body Building
      • Lifting weights Vs Body Building
      • Lifting weights Vs Body Building
      was just looking around and I really liked this so I thought I would share.


      https://www.bodybuildingsecrets.com/a...ht_lifting.php
      "You don't know how strong you are until strong is your only option."
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    2. 01-19-2016, 04:03 PM #2
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      Default Re: Lifting weights Vs Body Building

      Real good read LT !!!
      I try to focus on form everytime I hit the gym !!!
      I catch myself using momentum at times , and when I do I slow down and recalculate my form !!!
      It's def harder when u slow down and focus on what ur doin , instead of just tryin to throw weight around .
      That's why I see so many dick cheeses at the gym that look the same , day in and day out !!!
      I don't grow everyday but I do
      Progress !!!
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    4. 01-19-2016, 04:05 PM #3
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      Default Re: Lifting weights Vs Body Building

      Great Read Brother.
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    5. 01-19-2016, 05:51 PM #4
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      Default Re: Lifting weights Vs Body Building

      great read
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    7. 02-15-2016, 07:22 PM #5
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      Default Re: Lifting weights Vs Body Building

      Defiantly about focusing in on the muscles your working and getting that mind to muscle connection and not just going into the gym throwing weight around. Love YouTube lol
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    8. 03-17-2016, 09:59 PM #6
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      Default Re: Lifting weights Vs Body Building

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      Great read
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