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TweetI am back in the gym training after nearly 6 months off for various reasons. Training is going well except for 1 body part. I can feel all other parts well except for the back.
What can I do to feel the back muscles?
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training the back
TweetI am back in the gym training after nearly 6 months off for various reasons. Training is going well except for 1 body part. I can feel all other parts well except for the back.
What can I do to feel the back muscles?
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