Re: New respect for powerlifters/powerbuilders
i did the sport for a while in my early 20s and really couldnt get into it. i have always been more into bodybuilding and so i pursued that side of training. now fast forward to a couple years back. i started watching and reading some of the power lifting dudes stuff. dave tate louie simmons and a bunch of others. man their is a ton of info that translates over to what i do not to mention these dudes are massive and move some silly weight. most of the guys coming up now are actually in pretty good shape as well, which you can see a switch in the trends
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