TweetHi
I have a strict diet and i go to the gym daily and i want to get better results. I have been reading a lot and some say it's better to do the same body part twice a day to get better rusultsuploadfromtaptalk1435667975173.jpguploadfromtaptalk1435667994656.jpg
I have attached my program that I follow religiously, if I want to go during the day or early morning should I add more?
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