TweetI think adjustable dumbells are great and have used them, but don't own .
I will def get a set of adjustable dumbells, most recently have tried the Golds Gym pair and def like them !!!
They come w/ the stand and go frm 5-60lbs, so they're good for biceps, tri workouts, forearms, lite shoulders, chest flys and a few legs workouts .
Very versatile piece of equipment , so go ahead and check those out .
They also had the BowFlex pair dumbells but haven't given those a try.