Re: Bench Your Bodyweight Video Contest!
Originally Posted by
mfdvr
I'd say at least 12, you'd be surprised how light 235 will feel compared to 295. Go for it today and post it up Horse!
i have a meet on saterday and i only got to lift (well 3 times with 10-15 min in between lol) but after that i will try, i have been meaning to do more reps but i have had meets running about every 10 weeks, so not much chance to switch things up. lol it's hell on a older body, 55 next month so i move into the 2nd level of masters.
old powerlifter/bench press specialist