Thanks: 
Likes: 
Dislikes: 
Reply With QuoteTweetI hate a cold gym
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
Platinum
HOT OR COLD?
TweetHow do you like your gyms' temp to train; hot or cold? I find that training in extremes really helps the body to adjust to extremes. I live in the midwest (hot summers/ brutal winters) and currently, getting used to a cold gym. The guy's to cheap to turn up the heat. However, I am finding that not only dressing for it helps but so does the acclimation of colder temps outside. They probably keep the gym at 55 degrees. What do you guys do/think?
Mrs FUZO
Platinum
Re: HOT OR COLD?
TweetAs cold as it can be
Platinum
Re: HOT OR COLD?
Tweetthink its set at 72 or 74 year round. I dig it where ever its set. beats the hot summers and cool winters
Platinum
Re: HOT OR COLD?
TweetHeat kicks on if it's colder than 68 and the ac kicks in above 73. We have those big ass fans running overhead year round too.
Platinum
Re: HOT OR COLD?
TweetLOL I work out at home in my basement. I keep the house at 65° so you know my basement has been "cool" the last few days. If I put on a tee and a sweat shirt over and sweat pants am just fine. Of course do a good WU first. I like doing 10 min on a stationary bike at HR 130ish.
Posting Permissions
