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    Thread: Cutting leg day...

    1. #1
      lujannoe's Avatar
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      Default Cutting leg day...



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      Ok we all know those guys at the gym that dont do legs at all. The ones with 18" bicep and matching quads... but do any of yall cut leg day on purpose? my legs grow so fast compared to my upper body. Im 5'11", 32" waist with 26" quads . I only do leg day once a week just because I love squats and its a minimal workout day. Do any of you have this problem?

      The Noe

    2. #2
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      Default Re: Cutting leg day...

      Only reason I have in the past is injury. I have to take a little more time off legs if I get my knee too sore these days but for the most part i would answer your question with a no.

    3. #3
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      Default Re: Cutting leg day...

      Quote Originally Posted by lujannoe View Post
      Ok we all know those guys at the gym that dont do legs at all. The ones with 18" bicep and matching quads... but do any of yall cut leg day on purpose? my legs grow so fast compared to my upper body. Im 5'11", 32" waist with 26" quads . I only do leg day once a week just because I love squats and its a minimal workout day. Do any of you have this problem?

      The Noe

      Fuzo does, I swera after 1 leg day his legs have grown,lol. I think, like you he does legs once a week but no more squatting for him
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    4. #4
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      Default Re: Cutting leg day...

      Let em grow. Legs and back my favorite days.

    5. #5
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      Default Re: Cutting leg day...

      Ive just never had an upper body. Never been too strong up top. In hs I was maxing 215 bench and sqatting 455. Im not complaining by any means because I do know guys that work legs 2-3x a week and looks like they never squatted a day. Just wish mmy biceps responded like my calves and quads.

      The Noe

    6. #6
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      Default Re: Cutting leg day...

      Now my bench is 305, squats at 425. But I work upper body majority of the week

      The Noe

    7. #7
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      Default Re: Cutting leg day...

      My legs grow fast too. I work quads and hamstrings once a week. But my calves are weak so I started working them 3x a week.

    8. #8
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      Default Re: Cutting leg day...

      a muscle grow faster than another? psshh...wish i had this problem. i use to be a pansy and skip a leg day or two, now if i have to forfeit a muscle group its chest, f'n hate chest workouts. i go through phases though where i enjoy one muscle group over the other, i guess i just enjoy working my legs right now.

    9. #9
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      Default Re: Cutting leg day...

      Quote Originally Posted by sensitivenips View Post
      a muscle grow faster than another? psshh...wish i had this problem. i use to be a pansy and skip a leg day or two, now if i have to forfeit a muscle group its chest, f'n hate chest workouts. i go through phases though where i enjoy one muscle group over the other, i guess i just enjoy working my legs right now.
      See my chest arms and shoulders are my weak points. I guess I just was destined to be a leg guy lol

      The Noe

    10. #10
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      Default Re: Cutting leg day...

      Yeah, if only we all had that problem.
      For the dudes doing legs 2 or 3 times a week really are not training. They are pumping that about. Enjoy, the wheel genetics and focus ho how to bring up that upper body

    11. #11
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      Default Re: Cutting leg day...

      Quote Originally Posted by GotClen View Post
      Yeah, if only we all had that problem.
      For the dudes doing legs 2 or 3 times a week really are not training. They are pumping that about. Enjoy, the wheel genetics and focus ho how to bring up that upper body
      Good advise brah

    12. #12
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      Default Re: Cutting leg day...

      I do for sure. My legs grow so much faster on hormones, then when I was natty.

    13. #13
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      Default Re: Cutting leg day...

      their is no such thing as legs that are too big. when you hammer your legs once a week it will add to the development of your upper body as well. i have what i think are outfreakingstanding legs and i still hammer then every single week. think about it this way, you see tons of dudes with great upper bodies that have to wear pants or long shorts because their legs suck and who wants to be like that. something i like to tell these dumb dumbs is it is far easier to catch someone's upper body up to a fantastic set of wheels but it isnt so easy to match legs to someone with a huge upper body and chicken legs
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    14. #14
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      Default Re: Cutting leg day...

      I would like to say something about this. My good friend who i have been working out with for years is a beast. He is bigger and stronger then me in every aspect except legs. No matter how hard we hit legs his legs WILL NOT GROWN! we can do more weight with more reps we just cant grown them lol. I fuck with him all the time becuase he does not skip leg day but it looks like he does. Some guys just dont have the genetics
      I never meant to be better than anyone, I was just born that way. Its hard being a god amongst peasants!

    15. #15
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      Default Re: Cutting leg day...

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      • Cutting leg day...
      Quote Originally Posted by lujannoe View Post
      Ok we all know those guys at the gym that dont do legs at all. The ones with 18" bicep and matching quads... but do any of yall cut leg day on purpose? my legs grow so fast compared to my upper body. Im 5'11", 32" waist with 26" quads . I only do leg day once a week just because I love squats and its a minimal workout day. Do any of you have this problem?

      The Noe
      same for me but i hate squats

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