TweetI tend to eat low carb when traveling as my activity will be down. Also most hotels have a fitness center with a few treadmills and bike, if your looking to weight train its best to use that time to recover and take a week off.

TweetI do incline push ups or have someone sit on my shoulders while i do pushups. Rep out a whole lot of pullups and ab work.

TweetI always do a little something and i let my environment dictate. When I go camping I tend to hike/run a lot, when i travel to a hotel I take advantage of the fitness center if available. If there isnt a fitness center available, (for instance when I went to DisneyLand a couple years ago) i brought a couple sets of dumbbells and did some make shift work outs. i eat sensible, but still allow myself some room to indulge a little bit since after all it is vacation and I don't compete for a living.

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Originally Posted by spraynpray

I always do a little something and i let my environment dictate. When I go camping I tend to hike/run a lot, when i travel to a hotel I take advantage of the fitness center if available. If there isnt a fitness center available, (for instance when I went to DisneyLand a couple years ago) i brought a couple sets of dumbbells and did some make shift work outs. i eat sensible, but still allow myself some room to indulge a little bit since after all it is vacation and I don't compete for a living.

Yup sounds just like me spray.

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Originally Posted by F.I.S.T.

Whenever I travel,which is quite a bit actually,wherever I stay usually has a gym or at the very least,one very close to where im staying.So I always have a place to train.But in the rare occasion when I don't have a gym available,I will do push up,dips on the bed,jumping squats,leg raises,crunches,etc.

As for diet,you'd be surprised how many places offer healthy versions of meals right on their menu and if not,will prepare it that way if you ask.In addition,I will always either bring healthy foods with me,(protein powder & bars,healthy sandwiches,etc) and shop for other items locally as I love cooking so even on vacation,once or twice a day isnt too bad for me.

This is me 100% too bro.

I love tracking down new places to train when I travel.

Once I was in Jamaica and this resort I stayed at had this big gym, I go in there and most of the shit was broken/no cables/Etc...I started jerry rigging everything and had some awesome workouts!