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    Thread: Your Worst Lift.....

    1. 07-09-2013, 06:51 AM #1
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      Default Your Worst Lift.....



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      What is the one lift that you struggle the most with? Post it up and maybe others can share some tips to help you better achieve that struggle you have been having. Most of all, NEVER give up!!!!
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    2. 07-09-2013, 04:35 PM #2
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      Default Re: Your Worst Lift.....

      I broke my femur and my squat is 135 up to pushing it to 315 at times. is there a thing I can do to get my squats back up? I can leg press a house.
      all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!!
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    4. 07-09-2013, 04:38 PM #3
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      Default Re: Your Worst Lift.....

      I know this isn't exactly what you're referring to here but...

      I absolutely HATE doing abs.

      I just can't find the motivation to do them, even when I'm leaning down. I do them but I hate them. I've tried doing them first in the workout so at least they will be done and I can get to the real workout... lol

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    5. 07-09-2013, 04:42 PM #4
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      Default Re: Your Worst Lift.....

      Squats!!!
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    7. 07-09-2013, 04:55 PM #5
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      Default Re: Your Worst Lift.....

      squats, and I cant seem to get motivated to do abs....
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    8. 07-09-2013, 05:20 PM #6
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      Default

      Bench.
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    10. 07-09-2013, 05:30 PM #7
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      Default Re: Your Worst Lift.....

      squats for me to. I have the worse form. I either feel like I'm going to fall on my face or go over backwards.
      “Mastering others is strength. Mastering yourself is true power.”
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    11. 07-09-2013, 05:53 PM #8
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      Default Re: Your Worst Lift.....

      Curling in the squat rack.
      Squats make the world go round.
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    13. 07-10-2013, 07:41 AM #9
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      Default Re: Your Worst Lift.....

      Quote Originally Posted by unclem View Post
      I broke my femur and my squat is 135 up to pushing it to 315 at times. is there a thing I can do to get my squats back up? I can leg press a house.
      Hips are a major part in this move. Make sure you strengthen your hips and also stretch/rol those hips flexors and such. Most evryone has tight hips and this hinders many things
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    14. 07-10-2013, 11:12 AM #10
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      Default Re: Your Worst Lift.....

      ^^^^^^^thnx baby
      all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!!
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    16. 07-10-2013, 12:26 PM #11
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      Default Re: Your Worst Lift.....

      Anything bicep related. Ive never been a fan of biceps ha ha, rather spend my time on other things then biceps lol!
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    17. 08-24-2013, 08:03 AM #12
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      Default Re: Your Worst Lift.....

      Well?
      Veritas Vos Liberabit
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    19. 08-24-2013, 08:06 AM #13
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      Default Re: Your Worst Lift.....

      I've always sucks at wide grip pull ups! I'm getting better at them actually!
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    20. 08-24-2013, 02:45 PM #14
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      Default Re: Your Worst Lift.....

      ez biceps try doing hammer curls they make your arm movements strong as hell. I don't know ez you look like you got a great set of guns.
      all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!!
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    22. 08-24-2013, 04:02 PM #15
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      Default Re: Your Worst Lift.....

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      Deadlifts hard to break prs and yeas guys my prs are low lol....squats can be but I have good days and bad days
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