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TweetHey FIST you have a story for everything. Will cardio like running and basketball reduce strength if I continue strength training?
Started a bball league and want to smash a marathon this year but still on a quest for 700lb dead lift.
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Cardio and strength
TweetHey FIST you have a story for everything. Will cardio like running and basketball reduce strength if I continue strength training?
Started a bball league and want to smash a marathon this year but still on a quest for 700lb dead lift.
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