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    Thread: How many days a week do you train???

    1. 04-18-2013, 06:05 PM #1
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      Default How many days a week do you train???



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      • How many days a week do you train???
      • How many days a week do you train???
      • How many days a week do you train???
      Just wondering what everybody here does. include the days as well plz!

      Like me i workout monday/tuesday/wednesday sometimes and other times ill do mon/wed/fri/ and i workout for 1- 1 1/2 hours
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    2. 04-18-2013, 06:07 PM #2
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      Default Re: How many days a week do you train???

      monday-friday with weights off season and cardio on saturday. no more than 1-2 hours depending on body part

      prep mode 6 days a wk, 5 days weights 6 days cardio no more than 2 hours but usually average about an hour and a half
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    4. 04-18-2013, 06:33 PM #3
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      Three days per week with weights, about 55-60 minutes plus 3 days a week of cardio on separate days.
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    5. 04-18-2013, 06:45 PM #4
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      Default Re: How many days a week do you train???

      6 days a week usually Wednesday-Monday with Tuesday being the off day
      I never meant to be better than anyone, I was just born that way. Its hard being a god amongst peasants!
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    7. 04-18-2013, 07:13 PM #5
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      Default Re: How many days a week do you train???

      I am 6 months out right now, I am hitting it 6 times per week, no cardio yet, just warm ups here and there.

      Off season, I train 4-5 times per week. 1.5 hour on an average.


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    8. 04-18-2013, 07:21 PM #6
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      Default Re: How many days a week do you train???

      Every single day 365 if Im to sick I wont train thats it.I will always do something when I go to the gym.I do my weekly regimen then if Im to sore to start over again Ill switch it up.Every day baby
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    10. 04-18-2013, 07:21 PM #7
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      Default Re: How many days a week do you train???

      WHEW you guys are hardcore. I assume yall are ON most the time as well???
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    11. 04-18-2013, 07:25 PM #8
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      Default Re: How many days a week do you train???

      year around Im on until I cant do it anymore.Soon since summer is coming Ill switch gear to cutting but Im on all the time and have been now for 10 years
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    13. 04-18-2013, 09:24 PM #9
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      Default Re: How many days a week do you train???

      3 x wk weights and cardio, 4 days cardio. till i bulk when im 40...lol.. then 3 x weights and 5 days 30min cardio
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    14. 04-18-2013, 10:37 PM #10
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      Default Re: How many days a week do you train???

      4 days on, 1 day off for me.
      Train Till Your Eyes Bleed!






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    16. 05-13-2013, 07:33 AM #11
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      Default Re: How many days a week do you train???

      Veritas Vos Liberabit
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    17. 05-13-2013, 07:44 AM #12
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      Default Re: How many days a week do you train???

      mon to friday,just like my job weekends sometimes if i'm up to it
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    19. 05-13-2013, 08:14 AM #13
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      Default Re: How many days a week do you train???

      4 to 5 days 45 minutes tops each day..... OK, legs will be more like an hour. No cardio really. Walk at night a few days a week with the wife. I get plenty of activity working in the yard or around the house.
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    20. 05-13-2013, 08:23 AM #14
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      Default Re: How many days a week do you train???

      5 days a week sometime between Monday and Sunday just depending on schedule
      everything said and done here is for entertainment purposes only. i don't even really workout i just pretend like i do so i can have big friends
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    22. 05-13-2013, 09:45 AM #15
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      Default Re: How many days a week do you train???

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      • How many days a week do you train???
      • How many days a week do you train???
      I work out at the gym 3x/week and 2 days I do cardio at lunch and then yoga after work. Hopefully starting this weekend I get in an extra day
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