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Reply With QuoteTweetbench 405 squat >500 deadlift >500. Thats what i think are pretty impressive lifts
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Platinum
so what do you consider a good bench, sqaut, deadlift?
TweetSo some of us was discussing today what we consider are good bench, sqaut and deadlift weights...obviously your body weight will make a difference...one guy said there is a chart showing average and above then elite..but ive never seen it...what do you all think?
Platinum
Re: so what do you consider a good bench, sqaut, deadlift?
Tweetbench 405 squat >500 deadlift >500. Thats what i think are pretty impressive lifts
FG Resident
Re: so what do you consider a good bench, sqaut, deadlift?
Tweetheres wat I think great bench is 350, squat 530, deads 500 also as I agree w/ morrey50!
heres wat I can do
bench 500's
squatt300's femur break
deads 500's to pr600's
all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!!
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