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    Thread: Would you call this cardio?

    1. #1
      Ezskanken's Avatar
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      Default Would you call this cardio?



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      Would you call this cardio?

    2. #2
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      Default Re: Would you call this cardio?

      it would depend on their heart rate goal. but, for the masses, i'd only call it cardio for the deconditioned.

    3. #3
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      Default Re: Would you call this cardio?

      You SOB that's funny, but very motivating. I was trying to kill 2 birds with 1 stone, but need to just man up. I was running pretty good previous, but it was TNE endured lol! Thank you...

    4. #4
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      Default Re: Would you call this cardio?

      You can do cardio on this especially HIIT!
      Veritas Vos Liberabit

    5. #5
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      Default Re: Would you call this cardio?

      I see a lot of girls using this thing...I don't know what it is, I never used it in my life

      Cardio to me is eeither stepper, and or treadmill...the occasional spin bike, but not OCCASIONAL.


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    6. #6
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      Default Re: Would you call this cardio?

      P.S. does it come with a lower back massage option built in???




      B2J
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    7. #7
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      Default Re: Would you call this cardio?

      Quote Originally Posted by Born2Juice4Ever View Post
      P.S. does it come with a lower back massage option built in???

      B2J
      I wish! Ha ha! I used it the other day for like 5 minutes before I started legs. Was just curious to see what others thought because out of 6 or 8 of them, there was only 1 open.

    8. #8
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      Default Re: Would you call this cardio?

      the old recumb bike. good for those that have lower back issues and is basically all they can do. i dont see why anyone couldnt use it given what level and duration you do it at

    9. #9
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      Default Re: Would you call this cardio?

      It sure can be used for cardio. Pretty much anything can be used for cardio.

    10. #10
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      Default

      I see people 75 years and older use them all the time..lol. I'm pretty sure you have to be in the "silver sneakers" club.

    11. #11
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      Default Re: Would you call this cardio?

      I use it to warmup before my leg workout..i prefer the treadmill though.

    12. #12
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      Default Re: Would you call this cardio?

      yes lol

    13. #13
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      Default Re: Would you call this cardio?

      I used to use it all the time and worked up a good sweat on it. Use an upright one if you have hip issues though
      Veritas Vos Liberabit

    14. #14
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      Default Re: Would you call this cardio?

      That for me would be like if I was disabled haha!

    15. #15
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      Default Re: Would you call this cardio?

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      Put the tension as high as it will go and do it for 20 minutes and see if its not cardio LOL

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