Tweetit would depend on their heart rate goal. but, for the masses, i'd only call it cardio for the deconditioned.
Tweetit would depend on their heart rate goal. but, for the masses, i'd only call it cardio for the deconditioned.
TweetYou SOB that's funny, but very motivating. I was trying to kill 2 birds with 1 stone, but need to just man up. I was running pretty good previous, but it was TNE endured lol! Thank you...
TweetYou can do cardio on this especially HIIT!
Veritas Vos Liberabit
TweetI see a lot of girls using this thing...I don't know what it is, I never used it in my life
Cardio to me is eeither stepper, and or treadmill...the occasional spin bike, but not OCCASIONAL.
B2J
A river cuts through rock, NOT because of its strength, but because of its consistency...so let's f----ing do this bros!!!
Born2Juice4Ever biochemically designed for the people, by the people!
TweetP.S. does it come with a lower back massage option built in???
B2J
A river cuts through rock, NOT because of its strength, but because of its consistency...so let's f----ing do this bros!!!
Born2Juice4Ever biochemically designed for the people, by the people!
TweetI wish! Ha ha! I used it the other day for like 5 minutes before I started legs. Was just curious to see what others thought because out of 6 or 8 of them, there was only 1 open.
Tweetthe old recumb bike. good for those that have lower back issues and is basically all they can do. i dont see why anyone couldnt use it given what level and duration you do it at
TweetIt sure can be used for cardio. Pretty much anything can be used for cardio.
TweetI see people 75 years and older use them all the time..lol. I'm pretty sure you have to be in the "silver sneakers" club.
TweetI use it to warmup before my leg workout..i prefer the treadmill though.
TweetI used to use it all the time and worked up a good sweat on it. Use an upright one if you have hip issues though
Veritas Vos Liberabit
TweetPut the tension as high as it will go and do it for 20 minutes and see if its not cardio LOL