baby1 already has one up for today and i wanted to throw this one up myself. i am going to tell everyone that i just finished off a jug of this today at the end of my prep. this stuff is potent and as legit an otc fat burner that i have used. i took it on an empty stomach before am fasted cardio and it is sweet. it actually gave me a touch of the nose bleeds after the first week so it is very strong haha. it's cheap and most certainly worth giving a go. doesnt taste bad either which is another plus even though i really dont care about that