Got my bottle today, fast shipping and well packed. Communication has been excellent.

I am training for a 5K race right now called the Jingle Bell Run in Dallas on December 20th. I have ceased lifting heavy but still do high rep circuits 2X (Basically crossfit light as I do not push with the heavy stuff due to injury) a week and train Stand up 3 times a week and Brazilian Jiu Jitsu 1-2 times every two weeks. I run 5 days week right now. I am running 5K in about 27 minutes which is slow but I am not pushing right now. I am about 12% BF, 165# at 5'11". Yeah I am skinny but gave up body building for overall fitness due to health probs. Now I do mostly cardio.

I am on 100 mg of script test a week which I take Friday mornings. I will use the MK-2866 at 30 mg ED starting today when I do my crossfit. I train in the evening most nights and I do my Muay Thai and boxing and BJJ in the mornings on the weekend and striking Tuesday and Thursday in the eve. I will take it pre-training and will update y'all as I go. I am eating clean during the week right now and first of December I will start eating real clean and give up beer which I love. I am hoping to stay about 165 but drop to 10% BF. I am in my early 50s and loosing fat is hard, if I could actually gain a couple lbs I would love it.

Here I go!


The product I will be useing.
MK 2866 - Ostarine (25mgs/mL) 30mLs - Supreme Labs