TweetSounds good
TweetBlood Shot, Flagship Preworkout Complex. * Energy, Euphoria & Focus. 1 Scoop in 8-10 oz. water 30 minutes before workout. Cycle on a 2 week basis or as necessary.
Officially 3 days in using 1/2 scoop before gym time. Starts working for me in 8 to 15 minutes depending on my diet. Have felt a slight tingle in my face and top of hands but not nearly as severe as other stimulants that I have used. I have not experienced a crash and am able to take another 1/2 scoop around 11am before work if I have a lot of manual labor on my schedule. Will be looking for the Euphoria and focus aspects over the next couple of weeks.
TweetSo far so good.
TweetHere we go!
Today I took 3/4 scoop of Blood Shot before w/o felt it kick in at 8 minutes. Got that happy feeling and couldn't wipe the grin off my face, also very strong and determined the whole time. Went home took oxygen then got right op to work in the yard. 3:30 dinner and I still feel great.
TweetSaturday 5/29
1 scoop before workout and had a respectable showing in the gym. I believe my allergy meds counteracted the full effects of my Blood Shot pre-workout today.
TweetSunday 5/30
No gym today but took 1 scoop of Blood Shot to see if I could have a productive day even though my allergies were killing me. I was able to work in the yard and on the pool with plenty of energy all day long. I have not had any crash with this product and am happy to report that this product up to this point in my experience is equal to or better in some respects than other products I use.
I will take a 2 week break from all pre-workouts now and start logging Blood Shot after my break. I think this will be the best way to honestly gage the effectiveness of this product for me.
TweetTuesday 5/16
The previous post was on 4/30 (date typo)
I have taken a two week break from ALL Pre-workout products. Took 1 scoop Blood Shot within 10 minutes I started to feel the tingling effects. Sweating 15 minutes later when I walked into the gym and I would say that it was about 50 total minutes before I felt the drive and focus that the ingredients are supposed to produce. Post w/o I was a bit worn out and tired but no crash. After a meal and a bit of rest I was good to go for the rest of the day and had a very productive one.
TweetWednesday 5/17
Excellent day in the gym for me Blood Shot took 30 minutes to fully give all the benefits for my work-out. I will start taking it a bit earlier. Very good day; wanted to stay on the stepmill for longer than just my warm-up time. I was hot and sweating even though the gym was very cool this morning. Had a lot of focus and drive today. Been feeling a bit sick to my stomach not sure if it is this or a cleanse that I am using. I used the cleanse while I was using the DVST8 Crimson and did not feel sick.
Biceps/ Hams
StepMill 5 min warm up
Seated leg curl 40x60x3 warm up
Standing Bi’s Preacher pad, bar 25x30 warm-up, 30x16, 40x12, 50x8
SL deads 40x16, 50x12, 60x8
Lying Ab bench 12x4
Roller work
Kneeling Ham machine 30x16, 40x12, 50x8
HS plated Seated Bi 25lb. plate x12x3
Lying leg curls 40, 50, 60x12, ds 70, 60, 50, 40, 30x8
TweetThursday 5/18
Took a scoop and 1/2 today and had a great workout. Again no crash but I did itch like crazy. I believe this product will do what it claims once an individual finds the proper dose for them. Still sick stomach feeling. Taking Friday off of pre-workout so my BP wont be too high to give blood.
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I hope the stomach problems go away. Since not taking it today, does stomach feel better?
TweetYes I was fine today so definitely not the cleanse. Try again tomorrow to see what happens. I noticed this on days when I had both tiny and big meals before workout.
Tweetgood log trix
TweetOK, I may have this Blood Shot figured out. This will be an every few days routine for me. I took a scoop on Sunday before my gym time and had NO problems with it at all. Today it worked out great for me. No stomach problems so I have eliminated that as a side effect. Happy and full of energy today!
Quads/Tri’s
5 min StepMill warm-up
Leg extensions 25x60x3 (10 lower, 10Upper, 10 full range)
Seated Tri machine 70x12x3
Hack 0x10 full +10 lower halves 3 sets
Lying Ab 12x4
Roller Work
Single leg extensions 30x12x3,
Rope tri 20, 25, 30x12 ea.
Seated leg press machine 70x12x3
An hour working on the pool.
TweetTuesday 5/30
Again today's a success with this pre-workout, Blood Shot. 30 minutes which was right after my warm-up. Love using this on my Quad/Tri days, the most demanding on my schedule. Still have plenty of energy and drive for the rest of my day.
TweetGlad you got it figured out. Thanks again for you detailed log.