TweetGABA (Gamma amino butyric acid) is a gamma neurotransmitter (A neurotransmitter is a substance that transmits nerve impulses across a synapse. A synapse is a region where nerve impulses are transmitted across axon terminals.).

It's in high concentration in the hypothalamus, so it plays a significant role in hypothalamic-pituitary function. This means that it has a significant impact on all hormonal functions of the body - including Growth Hormone. It also controls functions such as sleep cycles, body temperature, and the activity of the pituitary gland.

A study from the First Medical Clinic at the University of Milan in Milan, Italy showed "In all of the 19 subjects studied, compared with 18 controls, plasma growth hormone levels were significantly increased (above 5 mg/ml) by acute oral administration of 5g of GABA"

There have been literally hundreds of clinical studies on GABA and numerous studies on GABA's ability to elevate growth hormone levels.
In the case of fat loss, GABA is best taken immediately before bedtime. This is due to the fact that HGH is released within 90 minutes of falling asleep. Taking GABA before bedtime also helps to improve sleep cycles and has a very calming affect. In fact, GABA can be taken at any time of the due if being used mainly for its calming properties. However, for those looking to lose fat, it must be taken immediately before bed.

The powdered form of GABA is ideal since it will be absorbed in the quickest amount of time. Mix the powder in 8 ounces of water or juice. For those who prefer, there are also pill versions available. However, the powder will take effect more quickly.

Numerous studies have shown that GABA would be a great addition to any diet or weight loss program. The weight loss and anti-aging properties of GABA have been proven time and time again. It is a safe and inexpensive way to boost your HGH levels.

Tweetgreat info. I have been taking gaba for a long time. It makes your scalp tingle. If it doesnt, then it might not be real gaba