Re: One Night of Sleep Deprivation Ages Your Brain
Originally Posted by
kvasir
Negative impact to ‘brain age’ from only one night of sleep deprivation?
For research/writing productivity I go multiple consecutive days without sleep every few months and I feel fantastic (when not teetering on the edge).
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everyone's body responds and reacts differently. some can tolerate lack of sleep and it destroys others. i wouldnt read to far into these studies in some cases
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