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  • One Night of Sleep Deprivation Ages Your Brain
  • One Night of Sleep Deprivation Ages Your Brain


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    Thread: One Night of Sleep Deprivation Ages Your Brain

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    1. #1
      kvasir's Avatar
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      Default Re: One Night of Sleep Deprivation Ages Your Brain

      Negative impact to ‘brain age’ from only one night of sleep deprivation?

      For research/writing productivity I go multiple consecutive days without sleep every few months and I feel fantastic (when not teetering on the edge).


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      guns01's Avatar
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      Default Re: One Night of Sleep Deprivation Ages Your Brain

      Quote Originally Posted by kvasir View Post
      Negative impact to ‘brain age’ from only one night of sleep deprivation?

      For research/writing productivity I go multiple consecutive days without sleep every few months and I feel fantastic (when not teetering on the edge).


      Sent from my iPhone using Tapatalk
      everyone's body responds and reacts differently. some can tolerate lack of sleep and it destroys others. i wouldnt read to far into these studies in some cases
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