Re: Focus and Concentration - Things You Can Change

Originally Posted by
jipped genes
I take alpha GPC and L-theaninebefore I have to take a test for my yearly cert for my job. I have diagnosed ADHD. I stopped taking script stuff as it made me a zombie. This stuff helps. Will try some of the others. Thanks.
it's funny you mention l-theanine jipped. i take it to ease the shakes from clen and before bed. it def helps with that to an extent but i didnt know about it helping with focus and stuff
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