TweetBut it makes stuff taste so good!
I do not consume it often.
Tweeti am pretty sure i read an old article from dave tate talking about trying to move up in weight classes for power lifting. they would seek out this stuff specifically for a number of their meals to add extra weight and bloat haha. night and day difference in approaches from back then to today
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Tweetshit man, bodybuilders in the late 80s all the way up till probably the early part of 2000s used maltodextrin. that shit sat in my guts like a freaking break and made me feel like complete dog shit. same thing for it's replacement waxy maize. if you dont want to eat for 6 or 8 hours chug one of those 2 down.
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TweetGuns maltodextrin is just a very refined processed sugar. It was used to spike insulin or with slin post workout. By itself does not have MSG
Fun fact, MSG prevents the gut from "feeling full".
Tweetthat stuff jacked my guts up like nobodies business man. it was rough but malto was 10x worse haha
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