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Originally Posted by jipped genes

Great post.

L Glutamine in the morning on an empty stomach also helps beneficial gut bacteria and can reduce sugar cravings over a week or so.

it is not magic but helps
3 Science-Backed Reasons To Try L-Glutamine For Sugar Cravings|3 Science-Backed Reasons To Try L-Glutamine For Sugar Cravings|3 Science-Backed Reasons To Try L-Glutamine For Sugar Cravings – Happy Mammoth LLC

Definitely gonna try this. Pure leaf sweet tea is the devil and something needs to be done lol.