Re: Summertime Nutritional Tips for Sun, Fun, and the Bumps that Go With Them
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TweetWhen I travel I eat what I want. It is not very often so no biggie. As for heat I am good to go. Sauna at 150 degrees for 25 minutes 3X a week. Love it! I sit in my garage during the heat of summer. Heat helps my joints not ache, cold sucks.
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