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    Thread: Vitamin B12 Essential for Energy, Mood, and Overall Health

    1. #1
      BABY1's Avatar
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      Default Vitamin B12 Essential for Energy, Mood, and Overall Health



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      • Vitamin B12 Essential for Energy, Mood, and Overall Health
      • Vitamin B12 Essential for Energy, Mood, and Overall Health
      • Vitamin B12 Essential for Energy, Mood, and Overall Health
      • Vitamin B12 Essential for Energy, Mood, and Overall Health
      • Vitamin B12 Essential for Energy, Mood, and Overall Health
      • Vitamin B12 Essential for Energy, Mood, and Overall Health
      Nearly three million people in the U.S. each year are found to lack vitamin B12. Fatigue, dizziness, numbness, tingling, poor balance, depressed mood are some of the many signals of B12 deficiency.

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    2. #2
      jipped genes's Avatar
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      Default Re: Vitamin B12 Essential for Energy, Mood, and Overall Health

      Vegans have the worst time for deficiency. I eat eggs and take sublingual supp. Also I use an injectable B complex with my TRT shot weekly.

      Good article.
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    3. #3
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      Default Re: Vitamin B12 Essential for Energy, Mood, and Overall Health

      got mine back yesterday in the low 700s. doc wants it over 1k for optimal health so now i have to crank it up
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      Default Re: Vitamin B12 Essential for Energy, Mood, and Overall Health

      You guys Inj it? Iím taking vitamin D, magnesium, b12 everyday In pill form.


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      Default Re: Vitamin B12 Essential for Energy, Mood, and Overall Health

      I take my b12 every morning. Have been now for years!
      Fitnessgeared.com

    6. #6
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      Default Re: Vitamin B12 Essential for Energy, Mood, and Overall Health

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      • Vitamin B12 Essential for Energy, Mood, and Overall Health
      • Vitamin B12 Essential for Energy, Mood, and Overall Health
      • Vitamin B12 Essential for Energy, Mood, and Overall Health
      • Vitamin B12 Essential for Energy, Mood, and Overall Health
      • Vitamin B12 Essential for Energy, Mood, and Overall Health
      • Vitamin B12 Essential for Energy, Mood, and Overall Health
      Vitamin B12 shots are advertised by a lot of doctors around here. Can we buy that stuff? If so, who sells it? How often do you have to give yourself a shot? People say the shots hurt like hell. lol

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