• Join Us!
  • Vitamin D and Magnesium: Essential Partnership for Health
  • Vitamin D and Magnesium: Essential Partnership for Health
  • Vitamin D and Magnesium: Essential Partnership for Health
  • Vitamin D and Magnesium: Essential Partnership for Health
  • Vitamin D and Magnesium: Essential Partnership for Health
  • Vitamin D and Magnesium: Essential Partnership for Health
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • Vitamin D and Magnesium: Essential Partnership for Health
  • Vitamin D and Magnesium: Essential Partnership for Health


  • Join Us!
  • Vitamin D and Magnesium: Essential Partnership for Health
  • Vitamin D and Magnesium: Essential Partnership for Health
  • Vitamin D and Magnesium: Essential Partnership for Health
  • Vitamin D and Magnesium: Essential Partnership for Health
  • Vitamin D and Magnesium: Essential Partnership for Health
  • Vitamin D and Magnesium: Essential Partnership for Health
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Dislikes Dislikes:  0
    Results 1 to 4 of 4

    Thread: Vitamin D and Magnesium: Essential Partnership for Health

    1. #1
      BABY1's Avatar
      BABY1 is offline Mrs FUZO
      Points: 341,474, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      Awards:
      Blog Award
      is is planting seeds
       
      I am:
      Happy
       
      Join Date
      Oct 2003
      Location
      the Woods
      Posts
      29,908
      Points
      341,474
      Level
      100
      Blog Entries
      559
      Rep Power
      644

      Default Vitamin D and Magnesium: Essential Partnership for Health



      • Get the Fitness Geared
        Forum App Now!
      • Vitamin D and Magnesium: Essential Partnership for Health
      • Vitamin D and Magnesium: Essential Partnership for Health

      • Vitamin D and Magnesium: Essential Partnership for Health
      • Vitamin D and Magnesium: Essential Partnership for Health
      • Vitamin D and Magnesium: Essential Partnership for Health
      • Vitamin D and Magnesium: Essential Partnership for Health
      • Vitamin D and Magnesium: Essential Partnership for Health
      • Vitamin D and Magnesium: Essential Partnership for Health
      One pair for nutrients that have gotten more research and understanding is magnesium and vitamin D. Bother are needed, but the presence or absence of one affects the other.

      More...
      Veritas Vos Liberabit

    2. #2
      jipped genes's Avatar
      jipped genes is offline VET
      Points: 107,016, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 49.0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      is El Burro!
       
      I am:
      ----
       
      Join Date
      Dec 2002
      Location
      Lone star state
      Posts
      18,588
      Points
      107,016
      Level
      100
      Rep Power
      473

      Default Re: Vitamin D and Magnesium: Essential Partnership for Health

      I watched a Dr Rhonda Patrick podcast where she expounded on the benefits of both and how such a huge populous in the USA is deficient in both. I started taking 5000 iu on D3 on days where I did not get sun and 400 mg of mag and I felt better in a week.
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

      husband of the year

      moose riding maple syrup drinking flanel wearing canuck wannabe



    3. #3
      BABY1's Avatar
      BABY1 is offline Mrs FUZO
      Points: 341,474, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      Awards:
      Blog Award
      is is planting seeds
       
      I am:
      Happy
       
      Join Date
      Oct 2003
      Location
      the Woods
      Posts
      29,908
      Points
      341,474
      Level
      100
      Blog Entries
      559
      Rep Power
      644

      Default Re: Vitamin D and Magnesium: Essential Partnership for Health

      Quote Originally Posted by jipped genes View Post
      I watched a Dr Rhonda Patrick podcast where she expounded on the benefits of both and how such a huge populous in the USA is deficient in both. I started taking 5000 iu on D3 on days where I did not get sun and 400 mg of mag and I felt better in a week.
      What brands work for you?
      Veritas Vos Liberabit

    4. #4
      Yohimbe's Avatar
      Yohimbe is offline Super Moderator
      Points: 41,360, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 44.0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      This user has no status.
       
      I am:
      Hungry
       
      Join Date
      Dec 2006
      Location
      Big Bad Blvd
      Posts
      5,731
      Points
      41,360
      Level
      100
      Rep Power
      206

      Default Re: Vitamin D and Magnesium: Essential Partnership for Health

      • Get the Fitness Geared
        Forum App Now!
      • Vitamin D and Magnesium: Essential Partnership for Health
      • Vitamin D and Magnesium: Essential Partnership for Health

      • Vitamin D and Magnesium: Essential Partnership for Health
      • Vitamin D and Magnesium: Essential Partnership for Health
      • Vitamin D and Magnesium: Essential Partnership for Health
      • Vitamin D and Magnesium: Essential Partnership for Health
      • Vitamin D and Magnesium: Essential Partnership for Health
      • Vitamin D and Magnesium: Essential Partnership for Health
      I keep both in my supplement regimen as well. I think the vitamin D and magnesium I have right now are both the Now brand.
      Train Till Your Eyes Bleed!







    Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.