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    Thread: Vitamin C for Stress, Collagen, Immunity

    1. #1
      BABY1's Avatar
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      Default Vitamin C for Stress, Collagen, Immunity



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      • Vitamin C for Stress, Collagen, Immunity
      • Vitamin C for Stress, Collagen, Immunity
      Vitamin C is a “Jack of all trades” in healthy physiology. Widely used for immune system support and as a general antioxidant, it plays many other important roles.

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    2. #2
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      Default Re: Vitamin C for Stress, Collagen, Immunity

      i use it pretty heavy the last couple weeks before competing for all of this and to help dry out
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    3. #3
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      Default Re: Vitamin C for Stress, Collagen, Immunity

      Quote Originally Posted by guns01 View Post
      i use it pretty heavy the last couple weeks before competing for all of this and to help dry out
      No shits? lol That happens if I take to much. What kind do you use?
      Kind, creative soul, with no mean bones

    4. #4
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      Default Re: Vitamin C for Stress, Collagen, Immunity

      I take it daily. it is a good vitamin. did not know about the collagen thing. interesting.
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    5. #5
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      Default Re: Vitamin C for Stress, Collagen, Immunity

      Quote Originally Posted by BABY1 View Post
      No shits? lol That happens if I take to much. What kind do you use?
      i use the vit shope chelated version at 500mg a pop. take one with every meal for the last week or so. it's a liquid gel cap and i had no issues with it at all like i do some of the other ones
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    6. #6
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      Default Re: Vitamin C for Stress, Collagen, Immunity

      I usually take 2,000mg a day. 1000 in the morning and 1000 at night before bed.
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    7. #7
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      Default Re: Vitamin C for Stress, Collagen, Immunity

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      • Vitamin C for Stress, Collagen, Immunity
      Quote Originally Posted by Yohimbe View Post
      I usually take 2,000mg a day. 1000 in the morning and 1000 at night before bed.
      I do the same thing with vitamin c and e.

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