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    Thread: The Keto Diet: Know the Risks

    1. #1
      BABY1's Avatar
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      Default The Keto Diet: Know the Risks



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      • The Keto Diet: Know the Risks
      • The Keto Diet: Know the Risks
      • The Keto Diet: Know the Risks
      • The Keto Diet: Know the Risks
      • The Keto Diet: Know the Risks
      • The Keto Diet: Know the Risks
      Before you try the keto diet, read this. There are pros and cons to this diet. Make sure you familiarize yourself with both sides before you consider it as your diet.

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    2. #2
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      Default Re: The Keto Diet: Know the Risks

      Just go vegan. lol. Just kidding. I have friends that are so anti vegan that if you say the word Vegan around them, they start screaming and cussing. hahha

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      Default Re: The Keto Diet: Know the Risks

      Quote Originally Posted by Dzone View Post
      Just go vegan. lol. Just kidding. I have friends that are so anti vegan that if you say the word Vegan around them, they start screaming and cussing. hahha
      i am that person dzone. our teeth arent flat like cows and other livestock that only eat plants. we are meat eaters
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      Default Re: The Keto Diet: Know the Risks

      I love the keto diet. I do it 2X a year to lean out. works like a champ. Plus BACON!

      I personally have never met a vegan that looked healthy. I am sure there are healthy vegans maybe one or two in the world.
      "SHIAT BIOTCH, thats a big ass!"

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    5. #5
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      Default Re: The Keto Diet: Know the Risks

      Quote Originally Posted by jipped genes View Post
      I love the keto diet. I do it 2X a year to lean out. works like a champ. Plus BACON!

      I personally have never met a vegan that looked healthy. I am sure there are healthy vegans maybe one or two in the world.
      funny you mention them not looking healthy. one of the therapist ladies that works on me from time to time is a big time hippie. so her and her boyfriend made the call to go completely vegan. well after about 2 weeks on the lovely plan he got seriously ill and as soon as he started eating normal again he got better. she made it less than a month also haha
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      Default Re: The Keto Diet: Know the Risks

      I think it is perfectly okay to chose to eat a vegan diet, but I am NOT a fan of having to label everthing/everyone. Eat vegan, but why go around saying "Im a vegan"? lol We have lived by a very nice Indian couple for years now. Their culture eats a vegan diet, and the husbanfhad a kidney transplant years ago and recently just died of cancer. the wife, has een sick for years too and is down to probably 85lbs. There is something to eating meat!?!
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    7. #7
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      Default Re: The Keto Diet: Know the Risks

      Quote Originally Posted by BABY1 View Post
      I think it is perfectly okay to chose to eat a vegan diet, but I am NOT a fan of having to label everthing/everyone. Eat vegan, but why go around saying "Im a vegan"? lol We have lived by a very nice Indian couple for years now. Their culture eats a vegan diet, and the husbanfhad a kidney transplant years ago and recently just died of cancer. the wife, has een sick for years too and is down to probably 85lbs. There is something to eating meat!?!
      yeah baby1, our bodies need it haha
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      Default Re: The Keto Diet: Know the Risks

      If you eat right year round, and it's not prepping for a contest, you don't need a "diet". Just my opinion. Sure they work, but only short term. Eating right for a lifetime is all you need to stay lean and healthy
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    9. #9
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      Default Re: The Keto Diet: Know the Risks

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      Quote Originally Posted by Skeletor View Post
      If you eat right year round, and it's not prepping for a contest, you don't need a "diet". Just my opinion. Sure they work, but only short term. Eating right for a lifetime is all you need to stay lean and healthy
      yeah man and if you are on point 99% of the time you can treat yourself to drinks and or nasty stuff one to two times per week and still be in fantastic shape. people make stuff so difficult
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