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    Thread: Potassium A Valuable Mineral for Health

    1. #1
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      Default Potassium A Valuable Mineral for Health



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      Our health depends on us getting enough potassium from our diet everyday. The RDA for potassium is 4,700mg a day! Are you getting enough?

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      Default Re: Potassium A Valuable Mineral for Health

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      hell yeah. it is essential to keeping bp in check. red potatoes and spinach shakes are a must
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