Re: Sugar, Not Salt, Harms Bones and Strips Out Minerals
Originally Posted by
jipped genes
Yeah, refined sugar is the devil. Oh it is a tasty devil but bad none the less.
Good read.
i honestly dont think it matters if it is refined or not. it still causes issues and inflammation like a champ. i know the fibers and other good stuff that come with what you eat with the natural stuff but it still has the same impact for the most part. i also agree that it is damn tasty as well
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