Tweetgood job! keep at it!
TweetFelt good today but was hungry for food when I got to the gym, instead of working out medium heavy like I usually do I loaded up the bar and went heavy so I can get a good work out fast.
1st lift incline press, warm up set 135# x 20 easy... next set 225# x 12 and still had more... last set 280# went 8 but had more in me
WOW
not bad for an old man
a younger guy worked in he looked pretty muscular bu5t had to tale some of the weight off.
Tweetgood job! keep at it!
Tweethunger makes you work harder
Tweet280 on incline is no joke!! Nice work brother!!
TweetThanks bro.
I used to work out when in college many many years ago and I got very strong.
Been in the gym now a little less than a year and it is like I never left.
TweetITS ALWAYS A GREAT FEELING WHEN WE ALL HAVE A KILLER DAY AT THE GYM
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TweetNice numbers, keep killing it!!
Tweet
Awesome brother.Great to see another old man tearing it up.This is coming from one old man to another.LOL.
Glad you kicked ass brother.
TweetGood to see another old guy applauding an old guy for a job well done. Us oldsters have to stick together!!
TweetThat's what assisted living is for!!
TweetYou get out of our thread you young punk!!!!!
TweetWhere's the "LOL" I know you lol'd at that. I know it!!
TweetOK, I did LOL a bit but you are a young punk!!!!
TweetUs oldsters has to stick together
Tweetoh yeah I got my bloods back last week and total test is 92...just wait till I get my test up a little