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    Thread: killed it in the gym

    1. #1
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      Felt good today but was hungry for food when I got to the gym, instead of working out medium heavy like I usually do I loaded up the bar and went heavy so I can get a good work out fast.
      1st lift incline press, warm up set 135# x 20 easy... next set 225# x 12 and still had more... last set 280# went 8 but had more in me
      WOW
      not bad for an old man

      a younger guy worked in he looked pretty muscular bu5t had to tale some of the weight off.

    2. #2
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      Default Re: killed it in the gym

      good job! keep at it!

    3. #3
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      Default Re: killed it in the gym

      hunger makes you work harder

    4. #4
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      Default Re: killed it in the gym

      280 on incline is no joke!! Nice work brother!!

    5. #5
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      Default Re: killed it in the gym

      Thanks bro.
      I used to work out when in college many many years ago and I got very strong.
      Been in the gym now a little less than a year and it is like I never left.

    6. #6
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      Default Re: killed it in the gym

      ITS ALWAYS A GREAT FEELING WHEN WE ALL HAVE A KILLER DAY AT THE GYM
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    7. #7
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      Default Re: killed it in the gym

      Nice numbers, keep killing it!!

    8. #8
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      Default Re: killed it in the gym

      Quote Originally Posted by dirtwarrior View Post
      Felt good today but was hungry for food when I got to the gym, instead of working out medium heavy like I usually do I loaded up the bar and went heavy so I can get a good work out fast.
      1st lift incline press, warm up set 135# x 20 easy... next set 225# x 12 and still had more... last set 280# went 8 but had more in me
      WOW
      not bad for an old man

      a younger guy worked in he looked pretty muscular bu5t had to tale some of the weight off.

      Awesome brother.Great to see another old man tearing it up.This is coming from one old man to another.LOL.

      Glad you kicked ass brother.

    9. #9
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      Default Re: killed it in the gym

      Quote Originally Posted by F.I.S.T. View Post
      Awesome brother.Great to see another old man tearing it up.This is coming from one old man to another.LOL.

      Glad you kicked ass brother.
      Good to see another old guy applauding an old guy for a job well done. Us oldsters have to stick together!!

    10. #10
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      Default Re: killed it in the gym

      Quote Originally Posted by Anabolic5150 View Post
      Good to see another old guy applauding an old guy for a job well done. Us oldsters have to stick together!!
      That's what assisted living is for!!

    11. #11
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      Default Re: killed it in the gym

      Quote Originally Posted by Pittsburgh63 View Post
      That's what assisted living is for!!
      You get out of our thread you young punk!!!!!

    12. #12
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      Default Re: killed it in the gym

      Quote Originally Posted by Anabolic5150 View Post
      You get out of our thread you young punk!!!!!
      Where's the "LOL" I know you lol'd at that. I know it!!

    13. #13
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      Default Re: killed it in the gym

      Quote Originally Posted by Pittsburgh63 View Post
      Where's the "LOL" I know you lol'd at that. I know it!!
      OK, I did LOL a bit but you are a young punk!!!!

    14. #14
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      Default Re: killed it in the gym

      Us oldsters has to stick together

    15. #15
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      Default Re: killed it in the gym

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      • killed it in the gym
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      • killed it in the gym
      • killed it in the gym
      • killed it in the gym
      • killed it in the gym
      oh yeah I got my bloods back last week and total test is 92...just wait till I get my test up a little

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