When you gotta go fast food?

[Dzone]

TweetWhat do you order? I like the turkey burgers at carls Jr, turkey avocaddo sandwich at subway, and the grilled chicken fresco tacos at taco bell....

[badcompany487]

TweetSubway has a badass buffalo chicken sub.

[6p6]

TweetI don't eat a lot of carbs so any burger can be made into a keto style protein fat combo as long as the bun is gone! Carl's Jr rocks with their new turkey burgers plus no bun options in a lettuce wrap. I like your taco bell comment too...I try to eat half the tortilla instead of the full thing to limit my carbs...

[irish_2003]

Tweeti have a metabolism that allows me to stay around 13-14% (which is ripped in Wisconsin).....my facebook page proves it....i'd never take my shirt off at a southern cali beach though

[daved150]

Tweetsubway or arby's market fresh sandwich...only the pecan chicken wrap...i LOVE that fuker!!!

[irish_2003]

Tweetwhat i mean is that i don't watch what i eat unless i'm specifically dieting for a show....

[jipped genes]

Tweeti like Wendy's chili, grilled chicken sands from various places (sans sauce, some put nasty mayo on them)

[Yohimbe]

TweetI'll usually grab a chicken sandwich from Wendys or something.

[ketsugo]

TweetWendys chili . Grilled kfc trumps all.
However a hamburger or quarterpounder alone has decent profile. I dont believe in eliminating any of the macronutrients. Especially carbs you need then for energy to burn fat. If i skip a bun its only cuz its a flour product. I eat plenty of carbs from natural sources legumes potatoes grains ect. Ill get a baked potato from wendys even. I think kfc grilled chicken is least of the evils

[alluprbdy]

TweetMy fast food option is wawa's buffalo blue chicken wrap. I modify it a little since it has blue cheese on it which I hate but I take it apart wipe off as much cheese as I can then cover in hot sauce and wrap back up and chow down. Its not too bad for you either, nice pro/carb meal. That turkey burger with lettuce wrap sounds great wish carls jr was over in NJ.

[skinnyman]

Tweet

I don't eat a lot of carbs so any burger can be made into a keto style protein fat combo as long as the bun is gone! Carl's Jr rocks with their new turkey burgers plus no bun options in a lettuce wrap. I like your taco bell comment too...I try to eat half the tortilla instead of the full thing to limit my carbs...

I'm with you on the carbs. However, the carbs that i do eat are oatmeal and brown rice. My wife uses ground oats for everything, including breading for cutlets and manicotti shells.

I do go for Boston Chicken though

[TheChosen1]

TweetPopeye's naked chicken with string beans

When cheating, Wendy's Baconator single