Re: Can Green Tea Help You Lose Weight?
I drink a gallon of green tea a day. I buy the tea bags from wal mart. You get like 40 bags for 3.xx. So it's cheap to make. It is great for getting the water weight off of you which may lead to the weight loss talked about above. But I mainly drink it for it's health benefits and to keep me from drinking cokes and sweet tea. I read somewhere that in Japan they have the highest rate of smokers and the lowest rate of cancer....they drink a ton of green tea there. I know I don't have the research and I can't remember where I read that but it was a nice little fact.
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