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    Thread: 6-hour arm workout

    1. 12-23-2010, 04:18 PM #1
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      venom27
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      Default 6-hour arm workout



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      i just seen this in M&F supposedly add an inch in one day does anyone think this will work.
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    2. 12-23-2010, 07:02 PM #2
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      Default Re: 6-hour arm workout

      I seriously doubt it, but hey, if you've got 6 hours to kill, then....
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    4. 12-24-2010, 12:44 AM #3
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      Default Re: 6-hour arm workout

      ive seen that years ago, what a joke. you may add an inch of swelling from working them out all day. i wouldnt try hardly anything i read in M&F
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    5. 12-24-2010, 02:29 AM #4
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      Default Re: 6-hour arm workout

      lol I grew up reading M&F hence I'm still undoing it.
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    7. 12-26-2010, 02:41 PM #5
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      Talking Re: 6-hour arm workout

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      Quote Originally Posted by brody13 View Post
      you may add an inch of swelling from working them out all day.
      U
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