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    Thread: Low-Fat Macaroni and Cheese

    1. #1
      BABY1's Avatar
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      Default Low-Fat Macaroni and Cheese



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      • Low-Fat Macaroni and Cheese
      • Low-Fat Macaroni and Cheese

      • Low-Fat Macaroni and Cheese
      • Low-Fat Macaroni and Cheese
      • Low-Fat Macaroni and Cheese
      • Low-Fat Macaroni and Cheese
      • Low-Fat Macaroni and Cheese
      • Low-Fat Macaroni and Cheese
      Ingredients

      • 3/4 cup(s) milk, fat-free evaporated
      • 1 cup(s) cottage cheese, low-fat
      • 1/2 cup(s) cheese, ricotta, low-fat
      • 1/2 cup(s) cheese, cheddar, low-fat
      • 1/2 teaspoon nutmeg, ground
      • 1 dash(es) salt and black pepper, to taste
      • 1 teaspoon cheese, Parmesan
      • 1 tablespoon bread crumbs, fine, dry
      • 1 pounds pasta, elbow macaroni, cooked

      Preparation

      1. Preheat the oven to 350 degrees. Heat the milk in a saucepan over low heat. Add the cheeses until they melt, stirring constantly.
      2. Stir in the nutmeg, pepper, and salt. Remove the cheese sauce from the heat. Add the cooked pasta to the cheese sauce and mix well.
      3. Pour the mixture into a 2-quart casserole dish. Sprinkle with Parmesan cheese and bread crumbs. Bake the casserole for 15-20 minutes until bubbly and the top is browned.

      Nutritional Info (Per serving):
      Calories: 203, Saturated Fat: 1g, Sodium: 331mg, Dietary Fiber: 1g, Total Fat: 3g, Carbs: 28g, Sugars: 6g, Cholesterol: 14mg, Protein: 16g Exchanges: Starch: 2, Lean Meat: 1
      Carb Choices: 2
      Veritas Vos Liberabit

    2. #2
      firstenrgy's Avatar
      firstenrgy is offline Platinum
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      Default Re: Low-Fat Macaroni and Cheese

      Nutmeg???
      A government big enough to give you everything you want, is strong enough to take everything you have. -Thomas Jefferson

    3. #3
      BABY1's Avatar
      BABY1 is offline Mrs FUZO
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      Default Re: Low-Fat Macaroni and Cheese

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      I would leave that out. I never add nutmeg to my recipes cause I do not like the flavor. I think it is to strong.
      Veritas Vos Liberabit

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